Positive Mindset

Word choice

I’m currently reading ‘Nonviolent Communication,’ by Marshall B. Rosenberg. It was written years ago, and I am frankly surprised I’ve not read it before. I’m looking forward to a deeper dive into the book. I would have called it peaceful communication over nonviolent, but I already LOVE it. What are you reading right now that …

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I’m choosy

I am on it! I choose to stand for LOVE. I choose to stand for kindness. I choose to stand for compassion. I choose to stand for peace. I choose to stand for justice. I choose to focus on solutions while not ignoring problems. I choose to be an ally for marginalized communities and continue …

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Laughter is good medicine

Today is International Moments of Laughter Day. Who knew! Several years ago, I went to a laughter yoga session with some friends. I had heard of it, but I had not tried it before. It was interesting! And anytime you can find a reason to laugh, as long as it’s not at the expense of …

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Show me your peace sign.

Please show me your peace sign. Peace of mind requires daily and diligent practice. Each day you will face dozens of reasons to step into chaos and out of peace. But with practice, you will begin to be able to observe chaos rather than absorb it. And by doing that, you will be able to …

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Road trip anyone?

When it’s safe to do so, I am so READY for a road trip. I LOVE getting in my car and driving. I would like to do a ((HUG)) tour. Where should I go? And who is coming with me? Let me know in the comments.

And so will I

  I LOVE music and I have it playing in the background as I work most of the time. I have several playlists to choose from, and this particular song is on several of them. Why? Because it is a reflection of why I do what I do. To help people feel seen, heard, and …

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Repeat after me…

Repeat after me… Good Morning! I am well rested and ready for today. I invite in magic, miracles, health, abundance, and delightful surprises today. Today will be fun, smooth, filled with LOVE, and productive. I feel LOVED, heard, appreciated, valued, safe, secure, and supported today. I look forward to receiving good news today. I am …

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Hawaii here I come

Oh, Chicago! I LOVE LOVE LOVE you. And, we need a break from each other. 🙂 Not yet, but soon. I LOVE Chicago. I LOVE living in a place with four seasons. And, I LOVE to travel. This winter, particularly the last few weeks, has been cold and many glitters (formally known as snow). It’s …

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Everlasting LOVE

As we approach Valentine’s Day, LOVE is in the air. People searching for LOVE. People in LOVE. People hurting from LOVE lost. LOVE, LOVE, LOVE. Some people LOVE the holiday, while others say Hallmark created it to sell their products. Whatever the reason, it’s a time of the year that has our attention turned to …

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Have I told you…

The holiday season can be a hard time to get through for many. If you feel lonely, unworthy, or anything less than your truth of LOVE, let me tell you something… Have I told you that… The world is a better place because of you. Someone is smiling right now because they are thinking about …

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