Embrace Life

Say what?

  What did you say? Did you really say that to yourself? Whew, our self-talk can be toxic. It’s certainly something that I stay conscious of myself and with clients.   What is self-talk? It is talk or thoughts directed at oneself. Psychologists believe that the vast majority of our emotions come from the way …

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Virtual ((hugs)) it is…

Well, a few moments ago, World Hugs Weekend 2020 was 46 days away. It was to be our 15th global event of spreading kindness one hug at a time. Now, the countdown clock has been setback 200 days – October 2nd – 4th. While LOVE, kindness, and compassion are needed more now than ever, offering …

Virtual ((hugs)) it is… Read More »

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