Today is International Moments of Laughter Day. Who knew! Several years ago, I went to a laughter yoga session with some friends. I had heard of it, but I had not tried it before. It was interesting! And anytime you can find a reason to laugh, as long as it’s not at the expense of …
Please show me your peace sign. Peace of mind requires daily and diligent practice. Each day you will face dozens of reasons to step into chaos and out of peace. But with practice, you will begin to be able to observe chaos rather than absorb it. And by doing that, you will be able to …
When it’s safe to do so, I am so READY for a road trip. I LOVE getting in my car and driving. I would like to do a ((HUG)) tour. Where should I go? And who is coming with me? Let me know in the comments.
I LOVE music and I have it playing in the background as I work most of the time. I have several playlists to choose from, and this particular song is on several of them. Why? Because it is a reflection of why I do what I do. To help people feel seen, heard, and …
Repeat after me… Good Morning! I am well rested and ready for today. I invite in magic, miracles, health, abundance, and delightful surprises today. Today will be fun, smooth, filled with LOVE, and productive. I feel LOVED, heard, appreciated, valued, safe, secure, and supported today. I look forward to receiving good news today. I am …
Oh, Chicago! I LOVE LOVE LOVE you. And, we need a break from each other. 🙂 Not yet, but soon. I LOVE Chicago. I LOVE living in a place with four seasons. And, I LOVE to travel. This winter, particularly the last few weeks, has been cold and many glitters (formally known as snow). It’s …
As we approach Valentine’s Day, LOVE is in the air. People searching for LOVE. People in LOVE. People hurting from LOVE lost. LOVE, LOVE, LOVE. Some people LOVE the holiday, while others say Hallmark created it to sell their products. Whatever the reason, it’s a time of the year that has our attention turned to …
The holiday season can be a hard time to get through for many. If you feel lonely, unworthy, or anything less than your truth of LOVE, let me tell you something… Have I told you that… The world is a better place because of you. Someone is smiling right now because they are thinking about …
I wanted to drop a quick note to remain steady and focused on what you want in your life and the world. It’s election day in the US, and the energy is both excited, anxious, LOVING, and fearful. Ask yourself, ‘how do I want my world to be, feel, and look like?’ When you start …
HAPPY INTERNATIONAL PEACE DAY! Peace is within each of us choosing to have peaceful thoughts, words, and actions. Let the following 35 peace quotes inspire you into finding peace in your body, mind, and spirit. “Peace cannot be kept by force; it can only be achieved by understanding.” – Albert Einstein “Peace comes from within. …
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