Positive Musings

Your thoughts, words, and actions matter.

Let me help you navigate this big beautiful and messy world by heightening your celebrations and

lessening your sorrows through a positive focus.

Kindness & Compassion

Asking for a favor

Will you do me a favor?   Take a moment right now and put everything aside.   Step 1: Close your eyes and put your

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Appreciation & Gratitude

Making Memories

  Do you go about your day thinking that you are making memories? Did you know that your thoughts, words, and actions create precious memories

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Appreciation & Gratitude

What Is It?

  What is it that you want in your life? Do you want more LOVE in your life? Do you want more kindness and compassion

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Positive Mindset

Who Are You?

  I am a big baseball fan for those who don’t know me well. Specifically, I am a St. Louis Cardinal fan. I’m excited that

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Releasing Fear

Bravery

Bravery shows up differently for each of us.   If getting out of bed is a brave thing you do today. I see you.  

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((HUGS))

Hugging You

 This beautiful and messy world is sure a lot these days. War, COVID, racism, unrest, and climate issues are just a few things that might

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Positive Mindset

Spring

When it hits the 40s and dare, I say 50 in Chicago, that means – Spring is in the air! Windows are open, fresh air

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LOVE & peace

A gentle reminder

A gentle reminder: Someone is saying hello at the beginning of a LOVED one’s life. Someone is saying goodbye at the end of a LOVED

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LOVE & peace

Rising Above It

Today was a heavy day with what is going on in Ukraine, and other places in the world and within the US. While my heart

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LOVE & peace

Say what?

  What did you say? Did you really say that to yourself? Whew, our self-talk can be toxic. It’s certainly something that I stay conscious

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