Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
Will you do me a favor? Take a moment right now and put everything aside. Step 1: Close your eyes and put your
Do you go about your day thinking that you are making memories? Did you know that your thoughts, words, and actions create precious memories
What is it that you want in your life? Do you want more LOVE in your life? Do you want more kindness and compassion
I am a big baseball fan for those who don’t know me well. Specifically, I am a St. Louis Cardinal fan. I’m excited that
Bravery shows up differently for each of us. If getting out of bed is a brave thing you do today. I see you.
This beautiful and messy world is sure a lot these days. War, COVID, racism, unrest, and climate issues are just a few things that might
When it hits the 40s and dare, I say 50 in Chicago, that means – Spring is in the air! Windows are open, fresh air
A gentle reminder: Someone is saying hello at the beginning of a LOVED one’s life. Someone is saying goodbye at the end of a LOVED
Today was a heavy day with what is going on in Ukraine, and other places in the world and within the US. While my heart
What did you say? Did you really say that to yourself? Whew, our self-talk can be toxic. It’s certainly something that I stay conscious
I would LOVE to have you join my e-list for
a boost of positivity, LOVE, and hugs.
