
Timing
This past weekend, I went to see the cherry blossoms in Jackson Park. I’ve lived in Chicago for over 25 years, and somehow this was
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.

This past weekend, I went to see the cherry blossoms in Jackson Park. I’ve lived in Chicago for over 25 years, and somehow this was

You’ve probably heard the phrase “rinse and repeat” more times than you can count. It can sound like you are just going through the motions,

Can you believe it? The first quarter is behind us, and here we are, stepping into something new. The start of a year often brings

Do you ever have a blah day? A day when you cannot seem to motivate yourself to do anything? I had one a few days

Decisions, decisions, decisions. Do you ever struggle with making them? I am sure it depends on the topic, but the truth is that not making

Whew. The world feels overwhelming right now, full of conflict and suffering. It is heavy to witness, and sometimes it makes you want to shut

I want you to really hear this. You are worthy of people in your life who see your magnificence. Not because you prove it. Not
I recently posted a question on my Facebook page asking how you know me and invited you to share a happy moment. Reading the responses brought me

Have you ever wondered where joy fits when life feels hard? Joy and happiness often feel easiest when life is cooperating. When things are flowing,

Wow. What a time to be alive. And I do not mean that lightly. Life can feel overwhelming in personal ways, while the world around