Say what?

  What did you say? Did you really say that to yourself? Whew, our self-talk can be toxic. It’s certainly something that I stay conscious of myself and with clients.   What is self-talk? It is talk or thoughts directed at oneself. Psychologists believe that the vast majority of our emotions come from the way …

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I’m choosy

I am on it! I choose to stand for LOVE. I choose to stand for kindness. I choose to stand for compassion. I choose to stand for peace. I choose to stand for justice. I choose to focus on solutions while not ignoring problems. I choose to be an ally for marginalized communities and continue …

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Let me introduce you

Hi! Let me introduce myself. I’m Carol; some call me CC.   I am white, and with that comes inherent privilege.   My guiding values: LOVE, kindness, compassion, and peace.   I admire and strive to be like Mr. Rogers, Ruth Bader Ginsberg, Bryan Stevenson, and more.   I smile a lot. I laugh a …

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