HAPPY INTERNATIONAL PEACE DAY! Peace is within each of us choosing to have peaceful thoughts, words, and actions. Let the following 35 peace quotes inspire you into finding peace in your body, mind, and spirit. “Peace cannot be kept by force; it can only be achieved by understanding.” – Albert Einstein “Peace comes from within. …
September 16, 2012: Even when I’m not ‘coaching,’ I am coaching. Melissa (red shirt) joined me for free hugs, and while we were enjoying a warm fall day and lots of hugs, she asked me a question. Below is what followed. From Melissa: The power of manifestation and feeling!… During this free hug event in …
As I looked out my living room window on this September morning, I was reminded of the change that is in the air. While the season adjusts from summer to fall, we, too, learn to adjust to the changes occurring in our lives. We can force change, or we can allow change. We can create …
What are you willing to do to create the life you desire to live? Many of us have a vision of what we want our life to look like, where we want to live. Meaningful work we LOVE. Happy relationships and someone special to share our life with. Yet, as soon as we picture that …
Do you remember as a kid when your mom or dad would tell you a bedtime story? I LOVED being read to as a kid, and still to this day, I LOVE children’s books, especially the ones that are beautifully illustrated. Do you have favorite childhood stories? How about the current stories you are reading? …
If you know me at all, then you know I’m not a very big fan of absolute words such as always/never, good/bad, or the one size fits all. I tend to speak from most often, rarely, I can’t imagine doing rather than say I will always do this or I will never do that. With …
10 tips to navigating through these painful times. Read More »
This past Sunday, I said goodbye to my childhood home, the homestead. It was 18 months to the day that I said goodbye to my mom as she now lives in the stars with my dad. In the past 18 months, I’ve said goodbye to my mom, my meeks, and now my homestead. I am …
I am working at staying in my own lane on my own page to embody who I want to show up as daily and create the world I want to live in. I will do my best to lead by example by showing up with LOVE, kindness, compassion, and peace as my guides. I know …
We can choose compassion instead of comparison on any topic, especially grief. Someone is losing a grandparent today. Someone is losing a parent today. Someone is losing a spouse today. Someone is losing a sibling today. Someone is losing a child today. Someone is losing someone they LOVE and care deeply for today. …
What essentials are required for you to live your ideal life? Of course, our basic needs of food, water, and shelter need to be met, but what’s next? In my coaching practice, I often encourage clients to focus on what their ideal world looks like. What does their ideal career look like? What does their …
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