Today’s positive musings are simple and can be challenging if you hold on tight to hurt. My motto is to LOVE without condition. My conditions come with how I choose to participate. Sometimes that means lessening my time with certain people, and sometimes it means LOVING them energetically while not participating with them in …
A week ago, another tragedy hit, another mass shooting killing 19 4th graders and two teachers. There is the war in Ukraine, global warming, and various other issues that seem to be insurmountable. I know I’ve been asking myself what I can do to bring more LOVE, kindness, compassion, and peace forward. While there …
Will you do me a favor? Take a moment right now and put everything aside. Step 1: Close your eyes and put your hand on your heart. Put your hand on your skin rather than your clothing if you can. Step 2: B R E A T H E. Take several slow …
Do you go about your day thinking that you are making memories? Did you know that your thoughts, words, and actions create precious memories in any given moment? This past week, a friend of mine unexpectedly died. She was one of my sailing friends. I didn’t see much of her during the off-season, …
What is it that you want in your life? Do you want more LOVE in your life? Do you want more kindness and compassion in your life? What about peace? Have you taken a moment to sit and ask yourself what you truly want in your life? Well, let today be that …
I am a big baseball fan for those who don’t know me well. Specifically, I am a St. Louis Cardinal fan. I’m excited that the season is back on after months of the owners locking the players out. I follow a Facebook page for Cardinal fans, and while I LOVE it, it also reminds …
Bravery shows up differently for each of us. If getting out of bed is a brave thing you do today. I see you. If staying in bed is a brave thing you do today. I see you. If ending a relationship that doesn’t serve you is a brave thing you do today. …
This beautiful and messy world is sure a lot these days. War, COVID, racism, unrest, and climate issues are just a few things that might have your attention. Yes, they are hard. And yes, there is also goodness, LOVE, kindness, and beauty worldwide. Don’t lose sight of the world YOU want to live in …
When it hits the 40s and dare, I say 50 in Chicago, that means – Spring is in the air! Windows are open, fresh air is coming in, and it’s time for spring cleaning! I love spring for various reasons – rejuvenation of life, flowers blooming, warmer weather, and sunnier skies. I also enjoy spring …
A gentle reminder: Someone is saying hello at the beginning of a LOVED one’s life. Someone is saying goodbye at the end of a LOVED one’s life. Someone is celebrating a new LOVE, job, home. Someone is in sorrow over losing a LOVE, job, or home. Someone is getting great news from their doctor. Someone …
