If you know me at all, then you know I’m not a very big fan of absolute words such as always/never, good/bad, or the one size fits all. I tend to speak from most often, rarely, I can’t imagine doing rather than say I will always do this or I will never do that. With …
10 tips to navigating through these painful times. Read More »
This past Sunday, I said goodbye to my childhood home, the homestead. It was 18 months to the day that I said goodbye to my mom as she now lives in the stars with my dad. In the past 18 months, I’ve said goodbye to my mom, my meeks, and now my homestead. I am …
I am working at staying in my own lane on my own page to embody who I want to show up as daily and create the world I want to live in. I will do my best to lead by example by showing up with LOVE, kindness, compassion, and peace as my guides. I know …
We can choose compassion instead of comparison on any topic, especially grief. Someone is losing a grandparent today. Someone is losing a parent today. Someone is losing a spouse today. Someone is losing a sibling today. Someone is losing a child today. Someone is losing someone they LOVE and care deeply for today. …
What essentials are required for you to live your ideal life? Of course, our basic needs of food, water, and shelter need to be met, but what’s next? In my coaching practice, I often encourage clients to focus on what their ideal world looks like. What does their ideal career look like? What does their …
Is there anything in your life right now you are trying to make work? In my coaching practice and my life, I focus on thoughts, words, and actions. I focus on them being kind, LOVING, and compassionate. That is my intentional daily focus, but it doesn’t mean I live in that space 24/7. Sometimes I …
How are you doing in this time of great uncertainty? Where a day feels like a week, or perhaps because of the news cycle changing so quickly, a day feels like an hour. We are in an unprecedented time, and with that, it breeds uncertainty. I personally find uncertainty more riddled with anxiety than hard-to-handle …
Well, a few moments ago, World Hugs Weekend 2020 was 46 days away. It was to be our 15th global event of spreading kindness one hug at a time. Now, the countdown clock has been setback 200 days – October 2nd – 4th. While LOVE, kindness, and compassion are needed more now than ever, offering …
I am exhausted! How about you? I am tired of cruelty, hatred, blame, shame, complain and anything that makes people feel less than. I’m tired of the overwhelm of the news cycle (and I don’t even watch the news) on the division of the country, the deadly disease, and everything else that fear wants us …
I leaped!! It was scary, but I didn’t fall. I recently visited a good friend, Loretta, in NOLA for my first Mardi Gras experience. While there, I took a big leap stepping out of my comfort zone by dressing up for the parade. It’s always fascinating to me as some people see me as being …
