Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
I am a big baseball fan for those who don’t know me well. Specifically, I am a St. Louis Cardinal fan. I’m excited that
Bravery shows up differently for each of us. If getting out of bed is a brave thing you do today. I see you.
This beautiful and messy world is sure a lot these days. War, COVID, racism, unrest, and climate issues are just a few things that might
When it hits the 40s and dare, I say 50 in Chicago, that means – Spring is in the air! Windows are open, fresh air
A gentle reminder: Someone is saying hello at the beginning of a LOVED one’s life. Someone is saying goodbye at the end of a LOVED
Today was a heavy day with what is going on in Ukraine, and other places in the world and within the US. While my heart
What did you say? Did you really say that to yourself? Whew, our self-talk can be toxic. It’s certainly something that I stay conscious
Did you know that you are a powerful creator? Yes, YOU! Do you consider yourself creative? I see many people who don’t feel creative because they don’t
Happy February! We’re a month into 2022, AND it’s the Chinese New Year. While I LOVE January 1st as a fresh start, I LOVE looking
What is holding you back? Do you have a daily to-do list that would require a week to accomplish? Are you passionate about something but
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