
Start Small
When people talk about change, it can feel overwhelming. We often think we must take massive leaps or have everything figured out before we begin.
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
When people talk about change, it can feel overwhelming. We often think we must take massive leaps or have everything figured out before we begin.
Will you do me a favor? Please, stop it! What do you ask? Stop being so hard on yourself. Stop believing you are unworthy of
April 1st is a day I tend to go into hiding. Practical jokes have never been my thing, mostly because I’m pretty gullible. One year,
As spring shows up here in the Western Hemisphere, it reminds me how much can change with time, attention, and care. I went out looking
Recently, I went to the lake to catch the sunrise. I live just a few minutes away, so it’s an easy trip. While I knew
One of the fascinating things about energy is how quickly it spreads. It’s easy and natural to join in when I’m around people celebrating what’s
We are in the early days of the 21-Day Kindness Pledge, and if you haven’t joined yet, there’s still time! This journey is about committing to
There have been times when a challenge felt so big that I didn’t know where to start. Whether it was navigating a personal loss, working
Kindness, for me, isn’t just a word—it’s a way of living. Along with love, compassion, peace, and positivity, kindness is one of my top values.
Life is easier to navigate when things are going well. On those days, you wake up ready to take on the world, excited for what’s
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You’ll get weekly inspiration (with occasional extras) plus uplifting updates from my Global Hugs mission.