Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
Have you ever taken one of those personality tests to see if you were a leader or a follower? Were you excited to see you
How is your memory these days? How do you replay them when you look back at your past experiences, whether two hours ago or 20
Each day we have made commitments and do our best to hold to them. We commit to our family. We commit to our work. We
I don’t like it! I really really really don’t like it. I don’t like injustice. I don’t like hatred. I don’t like racism. I don’t
March 8, 2020, was my last recorded hug count. Cindy offered 35 hugs in Guelph, Ontario, Canada. She’s been joining me for several years as
Are you going through a big challenge in your life right now? Perhaps you are feeling alone and need to feel comforted. Perhaps it’s in
Are you currently dealing with a loss in your life? Perhaps it’s a family member. Maybe it’s a beloved pet. Or it could be you
You know, on the days where things are going well, it’s pretty easy to jump out of bed and get your day going. You are
I was going over some pictures recently and found some of a vacation in Jamaica. It was such a great trip. We did the Dunn’s
Right now, take a moment and ask yourself, ‘do I make people happier entering the room or leaving it?’ Ask yourself, ‘do I see the
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