Positive Mindset
When Kindness Feels Hard
We are in the early days of the 21-Day Kindness Pledge, and if you haven’t joined yet, there’s still time! This journey is about committing to
March 4, 2025
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Positive Musings
Your thoughts, words, and actions matter.
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
Positive Mindset
Small Steps
There have been times when a challenge felt so big that I didn’t know where to start. Whether it was navigating a personal loss, working
February 25, 2025
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Positive Mindset
Maximizing Kindness
Kindness, for me, isn’t just a word—it’s a way of living. Along with love, compassion, peace, and positivity, kindness is one of my top values.
February 19, 2025
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Positive Mindset
Sunny or Stormy
Life is easier to navigate when things are going well. On those days, you wake up ready to take on the world, excited for what’s
February 11, 2025
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Positive Mindset
Wonder and Awe
Life is filled with moments of wonder and awe—if we choose to notice them. I recently spent a month on the Gulf Coast, where each
February 4, 2025
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Releasing Fear
Be Aware
Have you ever felt like life is just happening to you? Are you going through the motions but not genuinely engaged in the experience? When
January 29, 2025
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Positive Mindset
Upside Down
Do you ever feel like life is upside down? Maybe things are falling into place right now, but at some point, you’ve likely faced moments
January 21, 2025
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Positive Mindset
Mid-January Check-In: Beyond Resolutions
Did you even declare any resolutions this year? If you did, how do you feel about them? Have you stayed on track, or have they started
January 14, 2025
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Releasing Fear
Navigating Bad News
What do you do when you receive bad news? In the past, I was a knee-jerk reactor and immediately went into the absolute worst-case scenario.
January 7, 2025
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Positive Mindset
Goodbye 2024, Hello 2025
As the year ends, it’s the perfect time to reflect on your experiences. Whether 2024 was filled with joy or challenges, take a moment to
December 31, 2024
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