
Tips to have a gentle holiday
While many people are joyful and excited about the holiday season, it creates great angst, isolation, and sadness for others. The 2020 holiday season has
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.

While many people are joyful and excited about the holiday season, it creates great angst, isolation, and sadness for others. The 2020 holiday season has

The holiday season can be a hard time to get through for many. If you feel lonely, unworthy, or anything less than your truth of

It’s time. It’s time to step into your greatness. Often, in order to do that, we need to release things that are holding us back

What’s going on in your world right now? Are you feeling on top of the world or in a valley? I was looking at pictures

I wanted to drop a quick note to remain steady and focused on what you want in your life and the world. It’s election day

Just a quick reminder that within each moment, you get to decide who you want to be. When outer experiences show up as chaos, you

October 12, 2009: Today marks 11 years since Positive Focus officially became a non-profit as a 501c3. It was a BIG day! I share the

It’s easy to smile when things are going well in life. How about when the proverbial sh!t hits the fan? Well, that’s when it’s needed

HAPPY INTERNATIONAL PEACE DAY! Peace is within each of us choosing to have peaceful thoughts, words, and actions. Let the following 35 peace quotes inspire

September 16, 2012: Even when I’m not ‘coaching,’ I am coaching. Melissa (red shirt) joined me for free hugs, and while we were enjoying a