I recently went to a sunflower field about 90 minutes from me. Sunflowers are one of my favorite flowers as they are so cheery and point toward the light. It wasn’t until a few years ago that I knew there were fields you could visit, so I’ve made it an annual event. The forecast …
I recently had a conversation with someone discussing the difficulties they faced in an important relationship. It was a relationship in that they were putting the other person’s happiness above their own, thus struggling. I reminded them, as I have had to remind myself, and I want to remind you, that your inner peace is …
What is it that you want in your life? Please take some time and think about it. What does your best life look like in your relationships, career, home, health, and experiences? Do you give yourself permission to be that, live that, LOVE that? In a recent group session with my mentor, she …
What is your job? Are you passionate about it? Is it something that when you wake up in the morning, you are excited to get started? I sure hope so as we spend a lot of time at our jobs. However, that isn’t what this message is about. I want you to consider your most …
Both Do you live in a this or that world, or a this AND that world? We tend to categorize things as good or bad and right or wrong. It helps us make sense of senseless things. And yet, we can get so caught up in defending the good or bad of a person …
Today, I am asking you to take a challenge with me. Are you ready to accept your challenge? For the next 168 hours (one week), I am asking you to focus on the world you want to live in. I challenge you to choose good thoughts this week. Each moment, each hour, each morning, …
I recently visited the Baha’i Temple just outside of Chicago. I’ve driven by it dozens of times and seen it from the water, but this was my first visit. It was a beautiful day, I brought my journal, and I planned to sit to make plans and set intentions. While the center was closed, the …
Today’s positive musings are simple and can be challenging if you hold on tight to hurt. My motto is to LOVE without condition. My conditions come with how I choose to participate. Sometimes that means lessening my time with certain people, and sometimes it means LOVING them energetically while not participating with them in …
A week ago, another tragedy hit, another mass shooting killing 19 4th graders and two teachers. There is the war in Ukraine, global warming, and various other issues that seem to be insurmountable. I know I’ve been asking myself what I can do to bring more LOVE, kindness, compassion, and peace forward. While there …
Will you do me a favor? Take a moment right now and put everything aside. Step 1: Close your eyes and put your hand on your heart. Put your hand on your skin rather than your clothing if you can. Step 2: B R E A T H E. Take several slow …
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