
Holding Onto Hope
Some days, the headlines stop me in my tracks. The pain and injustice in the world are very real, and I allow myself to feel
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.

Some days, the headlines stop me in my tracks. The pain and injustice in the world are very real, and I allow myself to feel

I just started rereading The Book of Joy: Lasting Happiness in a Changing World, a conversation between the Dalai Lama and the late Archbishop Desmond Tutu,

was speaking with a client I’ve worked with for several years, as she continues to grow her business and create a life she enjoys. Our

Have you noticed how easy it is to get caught up in thoughts that don’t feel good? The ones that stir up fear or doubt.

Have you ever found yourself waiting for someone else to say yes before you fully show up for your own life? Maybe you’ve delayed a

If you had met me 20 years ago, you would have met someone who looked a lot like me now. Joyful. Optimistic. Focused on the

Life isn’t black or white. It’s a full-color experience of joy and pain, clarity and confusion, delight and discomfort. Often, the mess and the magic

I usually write and schedule my weekly message over the weekend so it’s ready first thing Tuesday morning. But this week, it didn’t happen. Life

There is something deeply personal about who we choose to share our stories with. Our joys, our struggles, and our dreams deserve to be held

Can you believe we’re already halfway through the year? I find this point to be a natural time to pause and check in. Not with