What essentials are required for you to live your ideal life? Of course, our basic needs of food, water, and shelter need to be met, but what’s next? In my coaching practice, I often encourage clients to focus on what their ideal world looks like. What does their ideal career look like? What does their …
Is there anything in your life right now you are trying to make work? In my coaching practice and my life, I focus on thoughts, words, and actions. I focus on them being kind, LOVING, and compassionate. That is my intentional daily focus, but it doesn’t mean I live in that space 24/7. Sometimes I …
How are you doing in this time of great uncertainty? Where a day feels like a week, or perhaps because of the news cycle changing so quickly, a day feels like an hour. We are in an unprecedented time, and with that, it breeds uncertainty. I personally find uncertainty more riddled with anxiety than hard-to-handle …
I leaped!! It was scary, but I didn’t fall. I recently visited a good friend, Loretta, in NOLA for my first Mardi Gras experience. While there, I took a big leap stepping out of my comfort zone by dressing up for the parade. It’s always fascinating to me as some people see me as being …
As you know, if you’ve been following me for any length of time, music is BIG in my world. I LOVE going to live concerts, and I LOVE listening to music. I have several different playlists, depending on my mood. Today, I chose to listen to a recommended playlist Spotify put together for me, and …
Will you dream with me for a moment? Will you dream that your life is filled with LOVE, kindness, and compassion? Will you dream of your relationships being meaningful, supportive, and LOVING? Will you dream of your health being vibrant? Will you dream of a healthy romantic relationship that you each enhance the life of …
The year is nearing an end, and a new one is ready to begin. A decade is closing out while a new one is being birthed. New Year’s is upon us, and while I find it magical, it’s truly just another day. I LOVE about closing out a year reflects on the people and places …
Have you ever truly taken the time to sit in a state of thankfulness? I mean really get into what being thankful means? What feeling thankful means? We often say we are thankful for our family, friends, health, etc., but have you taken time to think of your family and friends individually and be thankful …
“Giving is not just about making a donation. It is about making a difference.” – Kathy Calvin There are many ways to give. You can give of your time, your talents, your energy, and your financial support. I promise that the more you give of yourself, the more you GIVE to yourself. Below are some …
I often get asked ‘how can I be kind or LOVING to unkind and hateful people,’ so I want to share what LOVE in action means to me. For me LOVE in action means: When you operate your day-to-day life by asking what would LOVE think, speak, or do in any given situation and then …
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