Grief
Walking with…
A week ago, another tragedy hit, another mass shooting killing 19 4th graders and two teachers. There is the war in Ukraine, global warming, and
June 1, 2022
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Positive Musings
Your thoughts, words, and actions matter.
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
Positive Mindset
Asking for a favor
Will you do me a favor? Take a moment right now and put everything aside. Step 1: Close your eyes and put your
May 25, 2022
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Positive Mindset
Making Memories
Do you go about your day thinking that you are making memories? Did you know that your thoughts, words, and actions create precious memories
May 18, 2022
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Positive Mindset
What Is It?
What is it that you want in your life? Do you want more LOVE in your life? Do you want more kindness and compassion
April 12, 2022
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Positive Mindset
Who Are You?
I am a big baseball fan for those who don’t know me well. Specifically, I am a St. Louis Cardinal fan. I’m excited that
March 15, 2022
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Releasing Fear
Bravery
Bravery shows up differently for each of us. If getting out of bed is a brave thing you do today. I see you.
March 8, 2022
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((HUGS))
Hugging You
This beautiful and messy world is sure a lot these days. War, COVID, racism, unrest, and climate issues are just a few things that might
March 6, 2022
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Positive Mindset
Spring
When it hits the 40s and dare, I say 50 in Chicago, that means – Spring is in the air! Windows are open, fresh air
March 2, 2022
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Positive Mindset
A gentle reminder
A gentle reminder: Someone is saying hello at the beginning of a LOVED one’s life. Someone is saying goodbye at the end of a LOVED
February 28, 2022
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Positive Mindset
Rising Above It
Today was a heavy day with what is going on in Ukraine, and other places in the world and within the US. While my heart
February 24, 2022
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