Life has one guarantee… change. Sometimes we get hung up on change and get stressed out on its uncertainty and wanting to know exactly how it’s going to turn out, when it’s going to turn out, and why it’s going to happen. We love change when we seemingly have the answers to that change, but …
Happy New Year! Many have written resolutions and created goals for how they want in the upcoming year. I’m personally not a fan of goals or resolutions. I prefer to focus on what I want to experience in the new year and my life. I like to choose a word to help guide me …
So, it’s the time of year for costumes, candy, and trick or treating. We put on costumes to become different character for fun. Kids are out knocking on doors to get treats, and if they don’t get them, then comes the tricking part. I invite you to look at these Halloween traditions in a new …
As you most likely already know, I have stood outside in a public place for nine years, holding a sign that says free hugs. I LOVE doing it, and truly free hugs have been a life-changer for me. It took me far out of my comfort zone and put me on display. Or, so that …
Dear Hugs, It also marks 8 years of me stepping WAY out of my comfort zone of being afraid to be ‘seen’ and doing it anyway. Standing there with a free hug sign was truly one of the scariest things I’ve done on a public scale, and it is quite possibly the best thing I’ve …
People often ask me how I started Positive Focus. Why did I start Positive Focus? As with many things, I ‘happened’ across PF on a search for my tribe. I thought my tribe was a card league, and I found out my tribe was a global movement. The man, Ray (he was a private …
I LOVE getting my hair done, and I’ve gone to the same salon for years – Goran Coban Salon. Goran has become a good friend of mine and he has cut my hair short and colored it a variety of colors over the years. Each time I have gotten out of his chair I felt …
Dolphins versus sharks: Do you have people in your life who celebrate with you and hold that vision with you on living your dreams fully? You know, the people that when you share what you are up to, they get excited for and with you, and you leave that conversation even more pumped than …
Choosing LOVE, kindness, compassion, and peace seems simple right? I believe most of us want to be more LOVING, kind, compassionate, and peaceful, and yet many of us turn to fight, flight, or freeze when the messiness in life shows up. We hear of a tragedy occurring and often go straight into blame, …
(For anyone who is missing a loved one, today I send love to hold you up as you mourn and begin the healing process – Carol) Today I awoke to understand I could no longer share a smile with you, so I will now smile at the sky in hopes for you to see …
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