You know, on the days where things are going well, it’s pretty easy to jump out of bed and get your day going. You are excited. You feel confident, and you are ready for the day. What about the days you may face challenges, or are you dealing with setbacks and aren’t sure how to …
I was going over some pictures recently and found some of a vacation in Jamaica. It was such a great trip. We did the Dunn’s River Falls excursion, which was breathtakingly beautiful and a little scary for this girl with short legs. See you walk in a group, often hand in hand up the falls …
Right now, take a moment and ask yourself, ‘do I make people happier entering the room or leaving it?’ Ask yourself, ‘do I see the best in people or the worst in people?’ Ask yourself, ‘how do I want to show up for myself and others?’ Once you have determined how you want to be …
Today is a puzzle. For some, pieces are coming together. For others, pieces are falling apart. Today someone is getting their dream job. Today someone is being let go from a job they needed. Today someone is getting married. Today someone is getting divorced. Today justice is being served. Today injustice is being handed out. …
Recently I was coaching someone through making decisions on what their next step is in their business. For years, she was known for one talent, yet she was ready to follow a new path and discover new opportunities in her heart. There were many apprehensions as she wanted to know how and when it would …
Forgiveness. Can you imagine? When I decided to write about the topic of forgiveness this week, the song ‘It’s Quiet Uptown’ from Hamilton started playing in my head. There is a moment in the song with these powerful lyrics: Forgiveness, can you imagine? Forgiveness, can you imagine? I think about forgiveness quite a bit, and …
Do you have a vision board? I’ve made them for several years, but I hadn’t in a long time, until last week. I made a new one!! It was so much fun. While creating it, I ran across this picture from fiveish years ago, and I immediately heard, You are the captain of …
Four years ago, I said so long to 304. I lived there for over 11 years, and she was hard to give up, yet I knew it was the right move for me. I’ve learned through my mom’s passing that home truly is where your heart is, even if it’s hard to give up …
Are you willing to listen? I mean, truly listen. I encourage you to listen to the experts, listen to family and friends, listen to colleagues, listen to the weatherman, and listen to me, 😉 but mostly I encourage you to listen to your heart. Your heart wants you to know that you are …
Have you ever tried and tried to make someone LOVE you (or like you) and all your efforts seemed to fail? In my pre-Positive Focus days, if 9 out of 10 people liked me, I found myself focused on the one who didn’t… even if I didn’t like them. I would spend more time thinking …
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