If you know me at all, then you know I’m not a very big fan of absolute words such as always/never, good/bad, or the one size fits all. I tend to speak from most often, rarely, I can’t imagine doing rather than say I will always do this or I will never do that. With …
10 tips to navigating through these painful times. Read More »
This past Sunday, I said goodbye to my childhood home, the homestead. It was 18 months to the day that I said goodbye to my mom as she now lives in the stars with my dad. In the past 18 months, I’ve said goodbye to my mom, my meeks, and now my homestead. I am …
How are you doing in this time of great uncertainty? Where a day feels like a week, or perhaps because of the news cycle changing so quickly, a day feels like an hour. We are in an unprecedented time, and with that, it breeds uncertainty. I personally find uncertainty more riddled with anxiety than hard-to-handle …
I am exhausted! How about you? I am tired of cruelty, hatred, blame, shame, complain and anything that makes people feel less than. I’m tired of the overwhelm of the news cycle (and I don’t even watch the news) on the division of the country, the deadly disease, and everything else that fear wants us …
I leaped!! It was scary, but I didn’t fall. I recently visited a good friend, Loretta, in NOLA for my first Mardi Gras experience. While there, I took a big leap stepping out of my comfort zone by dressing up for the parade. It’s always fascinating to me as some people see me as being …
What are you declaring about your life right now? Are you declaring LOVE or fear? I’ve shared this before, but three years ago, I declared that I only worked with heart-centered people, whether it be my coaching clients or business consulting clients. As a reminder, heart-centered doesn’t mean perfect, but they operate more from their …
Have you ever tried to put a square peg in a round hole? You try and try to make it work, but in the end, it simply doesn’t? You try and make a job work. You try and make a living situation work. You try to make a relationship work – square peg, round hole. …
It’s Thanksgiving. This table is used to be extended as far out as possible and often with a card table at one end to allow all the family to eat together. It’s used to having place settings set up for six, eight, or more people depending on who could come. The house smelled delicious, the …
Where do you see yourself in five years? The question that I have never been fond of, especially in a job interview. However, yesterday my Facebook memory came up that 10 years ago, Oct. 12, 2009, I received my non-profit status for Positive Focus. It put me in a reflective mood of where I was …
Grief is like a vast body of water. There will be days, especially early on in your grief journey, when the waves are pounding too fast for you to keep up with, and you won’t know how you don’t sink to the bottom. There will be days when a rogue wave hits …
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