It’s easy to smile when things are going well in life. How about when the proverbial sh!t hits the fan? Well, that’s when it’s needed most. I was having that kind of day last week. The woes of the world weighed me down. Ruth Bader Ginsburg. Breonna Taylor. So much sadness and loss on so …
As I looked out my living room window on this September morning, I was reminded of the change that is in the air. While the season adjusts from summer to fall, we, too, learn to adjust to the changes occurring in our lives. We can force change, or we can allow change. We can create …
Do you remember as a kid when your mom or dad would tell you a bedtime story? I LOVED being read to as a kid, and still to this day, I LOVE children’s books, especially the ones that are beautifully illustrated. Do you have favorite childhood stories? How about the current stories you are reading? …
If you know me at all, then you know I’m not a very big fan of absolute words such as always/never, good/bad, or the one size fits all. I tend to speak from most often, rarely, I can’t imagine doing rather than say I will always do this or I will never do that. With …
10 tips to navigating through these painful times. Read More »
This past Sunday, I said goodbye to my childhood home, the homestead. It was 18 months to the day that I said goodbye to my mom as she now lives in the stars with my dad. In the past 18 months, I’ve said goodbye to my mom, my meeks, and now my homestead. I am …
How are you doing in this time of great uncertainty? Where a day feels like a week, or perhaps because of the news cycle changing so quickly, a day feels like an hour. We are in an unprecedented time, and with that, it breeds uncertainty. I personally find uncertainty more riddled with anxiety than hard-to-handle …
I am exhausted! How about you? I am tired of cruelty, hatred, blame, shame, complain and anything that makes people feel less than. I’m tired of the overwhelm of the news cycle (and I don’t even watch the news) on the division of the country, the deadly disease, and everything else that fear wants us …
I leaped!! It was scary, but I didn’t fall. I recently visited a good friend, Loretta, in NOLA for my first Mardi Gras experience. While there, I took a big leap stepping out of my comfort zone by dressing up for the parade. It’s always fascinating to me as some people see me as being …
What are you declaring about your life right now? Are you declaring LOVE or fear? I’ve shared this before, but three years ago, I declared that I only worked with heart-centered people, whether it be my coaching clients or business consulting clients. As a reminder, heart-centered doesn’t mean perfect, but they operate more from their …
Have you ever tried to put a square peg in a round hole? You try and try to make it work, but in the end, it simply doesn’t? You try and make a job work. You try and make a living situation work. You try to make a relationship work – square peg, round hole. …
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