I wanted to drop a quick note to remain steady and focused on what you want in your life and the world. It’s election day in the US, and the energy is both excited, anxious, LOVING, and fearful. Ask yourself, ‘how do I want my world to be, feel, and look like?’ When you start …
HAPPY INTERNATIONAL PEACE DAY! Peace is within each of us choosing to have peaceful thoughts, words, and actions. Let the following 35 peace quotes inspire you into finding peace in your body, mind, and spirit. “Peace cannot be kept by force; it can only be achieved by understanding.” – Albert Einstein “Peace comes from within. …
September 16, 2012: Even when I’m not ‘coaching,’ I am coaching. Melissa (red shirt) joined me for free hugs, and while we were enjoying a warm fall day and lots of hugs, she asked me a question. Below is what followed. From Melissa: The power of manifestation and feeling!… During this free hug event in …
What are you willing to do to create the life you desire to live? Many of us have a vision of what we want our life to look like, where we want to live. Meaningful work we LOVE. Happy relationships and someone special to share our life with. Yet, as soon as we picture that …
This past Sunday, I said goodbye to my childhood home, the homestead. It was 18 months to the day that I said goodbye to my mom as she now lives in the stars with my dad. In the past 18 months, I’ve said goodbye to my mom, my meeks, and now my homestead. I am …
I am working at staying in my own lane on my own page to embody who I want to show up as daily and create the world I want to live in. I will do my best to lead by example by showing up with LOVE, kindness, compassion, and peace as my guides. I know …
What essentials are required for you to live your ideal life? Of course, our basic needs of food, water, and shelter need to be met, but what’s next? In my coaching practice, I often encourage clients to focus on what their ideal world looks like. What does their ideal career look like? What does their …
Is there anything in your life right now you are trying to make work? In my coaching practice and my life, I focus on thoughts, words, and actions. I focus on them being kind, LOVING, and compassionate. That is my intentional daily focus, but it doesn’t mean I live in that space 24/7. Sometimes I …
How are you doing in this time of great uncertainty? Where a day feels like a week, or perhaps because of the news cycle changing so quickly, a day feels like an hour. We are in an unprecedented time, and with that, it breeds uncertainty. I personally find uncertainty more riddled with anxiety than hard-to-handle …
I leaped!! It was scary, but I didn’t fall. I recently visited a good friend, Loretta, in NOLA for my first Mardi Gras experience. While there, I took a big leap stepping out of my comfort zone by dressing up for the parade. It’s always fascinating to me as some people see me as being …
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