How often do we genuinely express gratitude in our daily lives? I’ll admit, even as someone who focuses on gratitude, there are moments when I get caught up in the rush of the day and forget to say thank you consciously. Recently, I’ve noticed that my expressions of gratitude often come in moments of relief …
Have you ever pondered how easily some things come for people? It is seemingly effortless for some, while others need help accomplishing it. I am amazed when I think of the visionaries behind the Internet, realizing it’s an energy exchange. I can get lost in Chicago’s skyline, marveling at the architectural brilliance of its creators. When …
How do you approach each day? Is it seen as a unique 24-hour gift, or just another repetition of the day before? It’s all too easy to fall into a daily routine and overlook those special moments, even on the toughest days. Surprisingly, even in challenging moments, there can be something extraordinary waiting to be …
Hi there! I want to introduce myself (or reintroduce myself) as I have a lot of friends on social media. Many of you, I know in person – family, friends, etc. Then there are more of you I know from online, some of whom I consider treasured friends and delightful acquaintances. If you know anything about me, …
I LOVE BIG. I FEEL BIG. I HUG BIG. I SMILE BIG. I am focused on positivity and gratitude much of the time, AND at the same time, my heart hurts from injustice. My heart gets filled with anger and frustration when people take advantage of others and harm others—those who speak of integrity and …
My stay in Panama City Beach ends this week as I head back to Chicago on Friday. I’ve been sharing many pictures of my 17th-floor perch via Facebook. Yesterday, I shared the above image with the following words: My 17th-floor perch. I happily share pictures of the many moods of the ocean and her mesmerizing …
What does living your best life mean to you? Respond here, as I would LOVE to know what it looks like to you so I can hold the vision with and for you. Part of living my best life is seeing and hearing the water from my home. For years, I have wanted to wake …
Yesterday, I wrote a Facebook post about happiness. As the day went on, I realized it was more about joy than happiness. The funny thing about joy is that I have a good friend named Joy and another good friend named Jim. We joke about Enjimming your day rather than enjoying your day. So, …
For over a year, I have shared a ‘repeat after me’ affirmation on Facebook. As I posted my affirmation this morning, I realized I had never shared them with you. While some of you may be Facebook friends, many of you probably aren’t, so let me share some with you. Today’s repeat after me: …
Yesterday was election day here in the states. Some people woke up today in celebration, while others were feeling sorrow. It reminded me of something I ask myself often: “Whom do I want to be, and how do I want to show up in this beautiful and messy world.” I especially ask …
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