Book Session

Positive Musings

Your thoughts, words, and actions matter.

Let me help you navigate this big beautiful and messy world by heightening your celebrations and

lessening your sorrows through a positive focus.
Positive Mindset

Remain steady and focus

I wanted to drop a quick note to remain steady and focused on what you want in your life and the world. It’s election day

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November 2, 2020 No Comments
Releasing Fear

Help

Just a quick reminder that within each moment, you get to decide who you want to be. When outer experiences show up as chaos, you

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October 19, 2020 No Comments
Releasing Fear

Celebrations and Challenges

October 12, 2009: ​Today marks 11 years since Positive Focus officially became a non-profit as a 501c3. It was a BIG day! I share the

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October 11, 2020 No Comments
Releasing Fear

Rest rather than shutdown.

It’s easy to smile when things are going well in life. How about when the proverbial sh!t hits the fan? Well, that’s when it’s needed

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September 24, 2020 No Comments
Positive Mindset

Peace starts with you….

HAPPY INTERNATIONAL PEACE DAY! Peace is within each of us choosing to have peaceful thoughts, words, and actions. Let the following 35 peace quotes inspire

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September 19, 2020 No Comments
Positive Mindset

A LOVE story manifested…

September 16, 2012: Even when I’m not ‘coaching,’ I am coaching. Melissa (red shirt) joined me for free hugs, and while we were enjoying a

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September 15, 2020 No Comments
Releasing Fear

The dance of the seasons

As I looked out my living room window on this September morning, I was reminded of the change that is in the air. While the

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September 5, 2020 No Comments
Positive Mindset

Are you willing?

What are you willing to do to create the life you desire to live? Many of us have a vision of what we want our

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August 30, 2020 No Comments
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