Affirmations

Happy New Year 2022

Happy New Year 2022! I know, you read the headline a couple of times and thought…TYPO. While typos happen, 2022 was intentional. 🙂 Stay with me as I explain why. Often when a New Year is upon us, we take time to think about, write down, and plan on goals that we want to accomplish …

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Tips to have a gentle holiday

While many people are joyful and excited about the holiday season, it creates great angst, isolation, and sadness for others. The 2020 holiday season has an additional layer of challenges with the global pandemic. Please know, there isn’t one particular way to walk through the holiday season. You get to choose how to move through …

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Have I told you…

The holiday season can be a hard time to get through for many. If you feel lonely, unworthy, or anything less than your truth of LOVE, let me tell you something… Have I told you that… The world is a better place because of you. Someone is smiling right now because they are thinking about …

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It’s time

It’s time. It’s time to step into your greatness. Often, in order to do that, we need to release things that are holding us back from our greatness. Things that are keeping us in our comfort zone and feeling safe even if it isn’t living the life we want. It also could be letting go …

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Your journey with grief

We can choose compassion instead of comparison on any topic, especially grief.   Someone is losing a grandparent today. Someone is losing a parent today. Someone is losing a spouse today. Someone is losing a sibling today. Someone is losing a child today. Someone is losing someone they LOVE and care deeply for today.   …

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