Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
As the year ends, it’s the perfect time to reflect on your experiences. Whether 2024 was filled with joy or challenges, take a moment to
As the year winds down, the world is filled with many celebrations—whether it’s Christmas, Hanukkah, Kwanzaa, or any other tradition, or even if you’re not
There is something truly magical about giving. Whether offering time, love, or support, giving comes from the heart and warms both the giver and the
Life ebbs and flows, and so does our capacity to give. Some days, you’re bursting with energy, offering 90% of yourself to the world around
The holidays. For some, they’re a magical time of year filled with joy, connection, and celebration. For others, they can feel like a heavy burden,
We’ve all heard it before: “Make a wish upon a star” or “Make a wish when you blow out your birthday candles.” Wishes are a
Have you ever faced a time when giving up felt like the only option? As beautiful as it is, life often comes with its share
Have you heard the phrase observe rather than absorb? I encountered it years ago, and it continues to shape my life meaningfully. Now, I’d love to
Fifteen years ago, on October 12th, Positive Focus officially became a 501(c)(3), marking the beginning of a journey filled with incredible highs, challenging lows, and
When was the last time you checked in on your emotions? I’m not necessarily talking about your physical health but how you feel emotionally. Back
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