Changing Seasons
Recently, I saw a social media meme that said, “The ones who left were never meant to stay.” That can be a hard pill to swallow, especially
Let me help you navigate this big beautiful and messy world by heightening your celebrations and
lessening your sorrows through a positive focus.
Recently, I saw a social media meme that said, “The ones who left were never meant to stay.” That can be a hard pill to swallow, especially

This week’s message is a little different than my normal ones as I wanted to share with you my Sunday walk. I live on the

Do you genuinely believe in yourself? I mean, really, deeply believe. Not just saying it, but aligning your thoughts, words, and actions with that belief.

Progress is not always loud or obvious. Often, it shows up in the quietest of ways. When I look back at my own journey, the

Life is full of adjustments. Some are small, like shifting a routine, and some are larger, like rethinking how we show up in the world. For

What are you dreaming about right now? Maybe it feels exciting and possible, or perhaps it feels so big that you can’t imagine how it

Today’s blog is on a heavier topic. I sat with it for a while before deciding to share, but I feel it’s important to reflect

Love is with you during your celebrations, sorrows, and struggles. Love is there when you begin or end a relationship. Love is there when

Some days, the headlines stop me in my tracks. The pain and injustice in the world are very real, and I allow myself to feel

I just started rereading The Book of Joy: Lasting Happiness in a Changing World, a conversation between the Dalai Lama and the late Archbishop Desmond Tutu,