Do You Struggle With Anger?

Do you struggle with anger? Do you struggle with anger? It could be your struggle with personal anger, or perhaps you struggle with when someone approaches you in anger. Regardless of the reason, anger in itself isn’t a problem, but rather it’s how we choose to move through it that matters. Check out my thoughts on moving through anger in this short video:

Affirmation:

I am at peace in my mind, body, and spirit.

Words to LOVE by:

“For every minute you remain angry, you give up sixty seconds of PEACE of mind.” – Ralph Waldo Emerson

“Speak when you are angry and you will make the best speech you’ll ever regret.” – Laurence J. Peter

“You will not be punished for your anger, you will be punished by your anger.” – Buddha

Sounds for Your Soul:

Peace – O.A.R.