The Power of a ((HUG))

Be the Difference: One Hug at a Time

Million Hugs Mission
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May 2 - 4, 2025

Days remaining

Imagine a world where everyone feels valued and seen. Global Hugs, founded by Carol CC Miller through Positive Focus in 2008, is on a mission to create that world—one hug at a time.
With an annual event on the first weekend of May and a year-round goal to reach one million hugs, we’re spreading love, connection, and kindness globally.

Become Part of the Hug Squad

We’re building the biggest hugfest ever, and we need you! When you join the Global Hug Squad, you become part of a powerful movement that changes lives—one hug at a time.

Why Hugs?

In January 2008, I nervously stepped into the world of free hugs. Each hug since has brought joy, connection, and sometimes comfort in moments of sorrow. This mission is dear to my heart because I’ve seen the power of a single hug.

 

I believe that when people feel heard and seen, they become more confident and are less likely to harm themselves or others. A hug can be a moment of connection that lets someone know they matter. I invite you to leave your comfort zone and feel the magic of sharing kindness!

How to Get Involved

There are two ways to participate:

  1. Global Hug Weekend (First Weekend of May): Whether you love hugging everyone or feel more comfortable hugging just your close circle or yourself, you can still be part of the global movement. Participate in a way that feels right for you, publicly or privately, and help us spread love and connection worldwide.
  2. Become a Hug Ambassador: Share hugs year-round and help us reach one million hugs! Track your monthly hugs and send in your totals. Pictures are certainly appreciated. Every hug counts!

You can participate in just the weekend or join year-round—it’s all about spreading love.

Whether it’s a bear hug, a gentle heart-to-heart, or a light embrace, every hug is an offering, not an expectation.
People should always feel comfortable walking by without receiving a hug—but many will thank you for spreading kindness.

 

Safety first: Please follow all local safety guidelines.

Ready to Join the Global Hug Squad?

Your participation makes a difference. Invite your family and friends to join us and help us spread love worldwide!

Together, we’ll make the world more loving—one hug at a time.


Sending you much love and a big virtual hug,
Carol CC Miller

Have questions? EMAIL ME

New to the idea? Watch our video guide below and prepare for an uplifting experience. Seasoned hugger? You know firsthand how meaningful it is.

The original video that 

inspired it all.

A beautiful song written by 

my friend Kris Voelker

Are you new to hugs? Check out my video on how to get started.

2025 Global Hug Locations

Thank YOU for joining the global hug team spreading LOVE and kindness one hug at a time. 

Below is the list of global huggers for the 2025 event. Let’s continue to LOVE up this beautiful and messy world.

CONTINENTS (3)

COUNTRIES (5)

US STATES (8)

Asia, Europe, North America

Canada, India, Mexico, Switzerland, United States

Alaska, Arizona, California, Illinois, Louisiana, North Carolina, Ohio, Pennsylvania

ASIAN LOCATIONS

INDIA

Kalyan

Bharat

Private event

EUROPEAN LOCATIONS

SWITZERLAND

Geneva, Lausanne, Sion

Yago (yes)

Sion (Fri), Geneva (Sat morn), Lausanne (Sat afternoon) 

NORTH AMERICAN LOCATIONS

CANADA:

Calgary, Alberta

Giuliana

May 3rd – private event

Kelowna, British Columbia

Cindy (Yes)

May 3rd

Toronto, Ontario

Barbara

Private event

MEXICO:

San Mateo Rio Hondo, Oaxaca

Brent (Yes)

May 3rd: 10 AM – 2 PM

UNITED STATES:

  Alaska

Glennallen

Suanne

Private event

  Arizona

Bullhead City

Gaylene (Yes)

To be determined

Chandler

Holly (Yes)

To be determined

California

Fairfield

Renee

Private event 

San Diego

Robert

Private event 

 Illinois:

Chicago

Carol & Tony (Yes)

May 3rd: 1:00 – 2:30 PM

Chicago suburbs

Jeanne (yes)

To be determined

Chicago suburbs

Stacey

Private event

Louisiana:

New Orleans

Loretta (yes)

To be determined

 North Carolina:

Cary

Gail (private)

Ohio:

Bay Village

Gina & Dave

Private event

Pennsylvania:

Doylestown

Edie (yes), Amy

May 3rd

Scranton

Vanessa (yes)

May 3rd & 4th

The (yes) behind names signifies they would like to meet other huggers in their area.

 If you choose yes on the registration form, then I will connect you via email

 with other huggers in your area that also chose yes. 

(That is the ONLY time I would share your email address)

Global Hug Ambassadors

Canada: Cindy L.
Mexico: Brent T.
United States: Carol M.,  Edie W.,  Loretta A., Michael V., Stacey H., Tony C., Vanessa F.

Previous Hug Locations

Since 2008

CONTINENTS: 7 | COUNTRIES: 47 |US STATES: 36
Desmond Tutu (twice)
Juan Mann (founder of free hugs)
Humanity’s Team
CONTINENTS (7)

Africa 

Antarctica

Asia 

Australasia/Oceania

Europe 

North America 

South America

COUNTRIES (47)

Argentina | Australia | Austria | Belgium | Brazil | British Virgin Islands | Canada | China | Costa Rica Czech Republic | Denmark | Ecuador | El Salvador |Egypt | England | France | Germany | Greece | Hungary | India | Ireland | Italy | Japan | Jordan |Mexico | Moldova | Morocco | Netherlands | New Zealand | Nigeria | Pakistan | Peru | Philippines | Poland  Serbia | Singapore | Slovenia | Spain | Sweden | Switzerland | Taiwan Thailand   United Kingdom | United States | Venezuela | Vietnam

US STATES (36)

Alabama | Alaska | Arizona | California | Colorado | Florida | Georgia | Hawaii | Illinois | Iowa | Kansas | Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Missouri | Montana | Nebraska| Nevada | New Jersey | New Mexico | New York | North Carolina | Ohio | Oklahoma | Oregon | Pennsylvania | South Carolina | Tennessee | Texas | Utah | Virginia | Washington | Wisconsin | Washington DC | Puerto Rico

About Global Hugs
Founded in 2008 by Carol CC Miller through Positive Focus, Global Hugs is a worldwide initiative dedicated to spreading kindness and connection through the power of hugs. Every May, Global Hugs Weekend brings people together to share love and warmth, and with year-round participation, we’re working toward our mission of one million hugs. This movement is creating a global ripple of positivity, proving that a simple hug can make a world of difference.

About Positive Focus

Founded in 2009 as a 501(c)(3) nonprofit with a mission to help individuals see love over fear. We believe in connecting dreams rather than dwelling on fears, fostering a sense of unity by recognizing that we are one person 8 billion times, rather than just 8 billion people. By helping individuals feel seen and heard, we reduce the likelihood of harm to themselves or others. Join us in spreading love, kindness, compassion, peace, and hugs through Positive Focus. Together, we can create a world where everyone feels valued and connected.

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